Our Products
OUTDOOR BOOT CAMPS
Wall 2 Wall Fitness run outdoor boot camps that are set to challenge you physically and mentally whilst still having fun with old and new friends. We do not wear army greens or yell commando type commands!
Our Boot Camps include two sessions per week with a focus on cardio and strength and training techniques include boxing, weight and resistance based training, intervals, core work and much more.
Boot Camps run for approximately an hour per session which gives you enough time to warm up, work hard, cool down and run off to work, school or home to enjoy your evening.You will have full access to your certified trainer in between sessions, and will receive weekly information to assist you throughout the week.
Our Boot Camps include two sessions per week with a focus on cardio and strength and training techniques include boxing, weight and resistance based training, intervals, core work and much more.
Boot Camps run for approximately an hour per session which gives you enough time to warm up, work hard, cool down and run off to work, school or home to enjoy your evening.You will have full access to your certified trainer in between sessions, and will receive weekly information to assist you throughout the week.
Dates coming soon...
Please Note: Depending on numbers some of these days may change, we require a minimum of 5 people per group for a session to go ahead.
I have been going to Wall2Wall Fitness boot camps 12 months now, and I am addicted! Catherine and Nick are great and the sessions are always varied with a few laughs thrown in for good measure. Not only am I seeing great results and feeling fantastic, I’m having great fun. Wall2Wall fitness offers a holistic personal service and provides additional motivation, exercise and nutrition tips that helps support you throughout the whole week. It’s now just part of my weekly routine, and I look forward to getting up and going to the early morning sessions.”
Claire Forbes
Pricing Structure
Prices start at $15/session
For the above you will receive:- 2 work outs per week with a certified personal trainer
- A variety of sessions with all equipment supplied
- Weekly work outs to do at home
- Personal support in between sessions
- Wall 2 Wall fitness merchandise/gift
Health Myth: “I need to sweat to see results”
Sweating isn’t necessarily an indication of exertion. Instead, it’s your body’s way of regulating temperature. Things like genetics, weather and the body’s natural detoxification process can all play a part in how much or how little you sweat. So although you can sweat throughout some types of exercises, you don’t necessarily have to. Instead of measuring the effectiveness of your workout on how much you perspire, use other indicators, such as how high your heart rate is, or how challenging you find the workout. Try to push yourself a bit further every time for maximum results.